Use our chant sheet to facilitate your learning. The meaning of the mantra is unloacked by the sounds, so we don’t include meanings here. To get a sense of the meaning, attend a kirtan or nada yoga event.

As you review the chant sheet above, be aware this is written in IAST - Indian transliteration to accommodate the fact that in Sanskrit, for instance, there are multiple “b” sounds (with and without aspiration), k is an English “c” sound and “c” is a “ch” sound in English. Watch the video here on cakras to learn a bit more. We believe that proper pronunciation of the Sanskrit can unlock more of the healing properties of the sounds.

Join us for monthly workshops in Rochester or book Marla for a workshop or kirtan at your studio
Take our virtual nada, Sanskrit, 200 or 500 hour yoga teacher trainings. Do local study group with Marla for contact hours
Join us for jam sessions. Harmoniums, drums, flutes, and sound healing instruments welcome!